0 added
Item price
£3.25Price per unit
£8.13/kgA Mexican-style salad, this features two of the country's staples: corn, in the home-made tortilla chips, and black beans. Together they provide a complete protein and are paired in many Mexican dishes such as burritos, tacos and soups. For extra zing, finish with a scattering of feta cheese.
Please note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Preheat the oven to 200˚C, gas mark 6. To make the salsa, put the tomatoes, jalapeno chilli and garlic in a frying pan over a high heat. Dry-fry for 10 minutes, turning every so often, until blackened all over. Carefully transfer to a plate then, when cool enough to handle, peel the garlic and destalk the chilli. Put the garlic and chilli in a food processor and whizz until smooth. Add the tomatoes and pulse until finely chopped. Stir in the lime juice and season with salt; set aside.
Use 1 tbsp oil to brush both sides of the tortillas, then cut into triangles with scissors. Arrange in a single layer on a baking sheet (or 2), season with salt and bake for 8-10 minutes. Put the ancho chilli in a bowl, cover with boiling water and soak for 10 minutes.
Meanwhile, heat the remaining 1 tbsp oil in a large pan over a low heat. Add the onion with a pinch of salt and soften gently for about 7 minutes, until translucent. Drain the chilli and, when cool enough to handle, discard the stalk and seeds. Finely chop the flesh then add to the onion with the coriander stalks; cook for about 2 minutes, until fragrant. Add the drained beans and cook over a medium heat for a few minutes until heated through; season. Arrange most of the salad leaves on a platter with the avocado slices and tortilla chips. Scatter over the beans, followed by the tomato salsa. Finally, scatter over the coriander leaves and remaining salad leaves, plus a little feta, if liked.
Typical values per serving when made using specific products in recipe
Energy | 1,374kJ/ 329kcals |
---|---|
Fat | 16g |
Saturated Fat | 2.9g |
Carbohydrates | 30g |
Sugars | 10g |
Fibre | 10g |
Protein | 9.6g |
Salt | 0.9g |
Book a slot to see product availability at your nearest Waitrose & Partners store
0 added
Item price
£3.25Price per unit
£8.13/kg0 added
Item price
£1.40Price per unit
£14/kg0 added
Item price
60pPrice per unit
60p each0 added
Item price
30pPrice per unit
30p each0 added
Item price
£2.30Price per unit
23p/100ml0 added
Item price
£1.85Price per unit
£1.95/100g0kg added
Item price
17p each est.Price per unit
£1.10/kg0 added
Item price
80pPrice per unit
32p/10g0 added
Item price
£1.15Price per unit
£4.51/kg0 added
Item price
£2.00Price per unit
£1.67/100g0 added
Item price
£1.90Price per unit
95p each