For allergens, including Cereals containing Gluten, see ingredients in bold.
Additives
Free From Artificial Colours
Free From Artificial Preservatives
Warnings
Although extra care has been taken to remove all bones, some small ones may remain.
. Serves 1
Typical values
(As Sold) Per 100g
Energy
323kJ
Energy
77kcal
Fat
3.7g
Of which Saturates
1.4g
Carbohydrate
8.7g
Of which Sugars
1.8g
Fibre
0.5g
Protein
2.1g
Salt
0.54g
Hob
Empty contents into a saucepan and heat gently for 3-4 minutes, stirring occasionally. Do not boil.
Cooking instructions
General
Please note: All appliances vary. This is a guide only. Check product is piping hot before serving. Do not reheat once cooled.
Microwave
800W (3 mins 30 secs), 900W (3 mins 10 secs), 1000W (2 mins 50 secs). Empty contents into a microwaveable Container and cover. Heat on full power, stirring halfway through.
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
