Crunchy Gut-Loving Low Sugar Oat Granola with Mixed Seeds, Nuts, Carrot and Puffed Rice.Delicious wholegrain oats, toasted cashew nuts, with a sprinkle of sunflower seeds & more. All Natural. Low Sugar. High in Fibre. No Added Sugar. Great for vegetarians & vegans. NEW ALLERGEN ADVICE - For a tastier granola, we’ve refreshed our recipe. Meaning it now includes pecan nuts. Please check the ingredients if you have any nut allergies. Good for your gut* This granola contains oat grain fibre that contributes to and increase in faecal bulk. Enjoy as part of a balanced diet and healthy lifestyle. Delicious Diversity 15 Plant-Based Foods Made with 15 of your 30 weekly diverse plant-based foods that help your mighty microbes thrive. Almonds & Brown Rice & Carrot & Cashews & Chicory Root & Chia Seeds & Coconut & Dates & Linseeds & Extra Virgin Olive Oil & Pecans & Pumpkin Seeds & Quinoa & Sunflower Seeds & Wholegrain Oats.
Wholegrain Oats (58%), Vegetable Fibre (Chicory Root, Chickpea, Maize), Seeds (7%) (Sunflower, Pumpkin, Brown Linseed, Chia (Salvia Hispanica)), Nuts (6%) (PecanNuts, Skin on Almonds, CashewNuts), Dates, Dried Carrot, Coconut, Puffed Brown Rice, Extra Virgin Olive Oil, Quinoa, Natural Flavourings
For allergens, including Cereals containing Gluten, see ingredients in bold.
Allergy Advice
May Contain Milk
May Contain Peanuts
May Contain Sesame
May Contain Soya
Produced in a facility that handles Peanuts, Tree Nuts, Sesame, Soya and Milk.
Lifestyle
No Added Sugar
Suitable for Vegans
Suitable for Vegetarians
Nutritional Claims
High in Fibre
No Added Sugar
. †RI = Reference Intake of an average adult (8400kJ/2000kcal), **The NHS recommends adults consume 30g of fibre a day, We recommend 50g per serving (over 7 servings per pack) to keep your taste buds and biome satisfied.
Typical values
Per 100g
Energy
1720kJ
Energy
411kcal
Fat
15g
of which saturates
3.6g
Carbohydrate
48g
of which sugars
3.9g
Fibre
18g
Protein
12g
Salt
0.04g
Storage and Usage
Simply seal the bag, pop in the box (remember to tuck down the lid for freshness) and store in a cool, dry spot. It's best eaten within a month, but we doubt it'll last that long!…Best before: See base of pack.
Are you a shaker or a stirrer? For the right mix of delicious diversity in every bowl, give the box a little shake. Or a stir. Whichever takes your fancy.
Consume within 1 months
Cooking Info
Serves 7
Manufacturer's Address
UK: Bio&Me
1 Castle Drive
Chester
CH1 1SL.
EU: Bio&Me
Suite 10601
27 Upper Pembroke Street
Dublin 2
D02 X361.
Recycling
Component
Material
Recyclable
Box
Card
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
