British Chicken Tikka MasalaGreat taste 2021. Microwave in 9 Minutes.British chicken marinated in Ruby's signature spice mix and cooked in a rich masala sauce. A delicious alternative to a Friday night takeaway.
Prepared in a kitchen where traces of Peanuts, Nuts, Sesame and other allergens maybe present.
Warnings
We do everything we can to remove all bones but occasionally some may remain.
Typical values
as sold Per 100g
Energy
787kJ
Energy
190kcal
Fat
14.4g
Of which Saturates
8.3g
Carbohydrate
5.1g
Of which Sugars
2.4g
Fibre
1.8g
Protein
9.1g
Salt
0.72g
Cooking instructions
General
All my meals are best cooked from frozen and this dish is best cooked in the microwave-perfect if you want something tasty and satisfying straight away.
Oven cook
From Frozen
40-45 minutes1. Pre-heat oven to 180°C fan/200°C/gas mark 6.2. Remove cardboard sleeve & pierce film.3. Cook for 30 mins.4. Carefully remove film (using a sharp knife if necessary) and stir well. Replace film and cook for a further 10 mins (add 5 mins if using a gas oven). Ensure it's piping hot and allow to stand for 3 mins before serving.
Microwave
From Frozen
9 minutes1. Remove cardboard sleeve & pierce film.2. Microwave on full power 800W for 6 mins.3. Carefully remove film (using a sharp knife if necessary) and stir well. Replace film loosely and heat for a further 3 mins. Ensure it's piping hot and allow to stand for 3 mins before serving.
Recycling
Component
Material
Recyclable
Tray
Blank
Sleeve
Blank
Film
Blank
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