Individually quick-frozen pumpkin, spinach and mixed vegetables in a quinoa gluten free crumb.Pumpkin, Spinach and Mixed Vegetables in a Puffed Quinoa Coating and Full of Flavour. Low in Sugar. Low in Saturated Fat. Suitable for Vegans.
Frozen
Per 100g as sold
Energy
877
One serving (75g as consumed oven cooked) contains:
. 4 Servings per container, Serving size 1 burger (75g)
Typical values
Per 100g as sold
Energy
877
Fat
9.5
of which saturates
0.7
Carbohydrate
27
of which sugars
0.9
Fibre
2.3
Protein
3.4
Salt
0.79
Storage and Usage
Once defrosted do not re-freeze…Keep Frozen at -18°C.
Cooking Info
Air Fry (From Frozen)
180°C, 10-12 min.
Cooking Instructions (General)
All appliances vary and these are guidelines only.Caution. Food must be cooked thoroughly. Product should be piping hot.
Oven cook (From Frozen)
180°C, 200°C, 20-23 minutesPre-heat
Serves 4
Manufacturer's Address
Produced and packed for:
Strong Roots.
The Root System
10 Terminus Mills
Dublin 6
D06 F2H7
1E.
The Canopy
75b Gt Eastern St
London
EC2 A3HN
UK.
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.