Stir fry vegetables with pak choi, carrots, Tenderstem® broccoli, pepper, fine beans, babycorn, red onion.Crunchy prepared pak choi, carrots, Tenderstem® broccoli, pepper, fine bean, babycorn and red onion for quick and easy stir fries. Just add meat, fish or plant-based protein, rice or noodles and your favourite sauce.
Waitrose own label
PER 100g
Energy
124kJ 30kcal
PER 1/2 PACK
Energy
130kj 31kcal
2% RI
Fat
<0.5g
<1% RI
Saturates
0.10 g
1% RI
Sugars
3.00 g
3% RI
Salt
0.02 g
<1% RI
RI = % of your daily reference intake
INGREDIENTS: Pak choi, carrots, Tenderstem® broccoli, pepper, fine beans, babycorn, red onions
0
. Contains 2 Servings
Typical values
PER 100g
PER 1/2 PACK
Energy
124kJ
130 kJ
Energy
30kcal
31 kcal
Fat
<0.5g
<0.5 g
Of which Saturates
0.1g
0.1 g
Carbohydrate
3.7g
3.9 g
Of which Sugars
2.9g
3.0 g
Fibre
2.0g
2.1 g
Protein
2.0g
2.1 g
Salt
0.02g
0.02 g
Origin Information
Packed In: Waitrose Limited
Stir fry
From Chilled
Stir Fry : Remove all packaging. Heat 1tbsp (15ml) oil in a large frying pan or wok. Add vegetables and stir fry for 4-5 minutes. Serve immediately. Ensure food is piping hot. Thai Style curry : Remove all packaging. Heat 1tbsp (15ml) oil in a large frying pan or wok. Add vegetables and stir fry for 4-5 minutes. Add 140g thai-style curry sauce and cook for another 1-2 minutes until heated through
Recycling
Component
Material
Recyclable
label-glued
Paper & card
film
Plastic - PP (Polypropylene)
Label
Paper & card
punnet
Plastic - PET (Polyethylene Terephthalate)
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