essential Waitrose
Microwaveable
Waitrose own label
PER 100g
Energy
316kJ
76kcal
PER 1/2 CAN
Energy
632kj
152kcal
8% RI
Fat
10.80 g
Medium
15% RI
Saturates
2.40 g
Low
12% RI
Sugars
2.00 g
Low
2% RI
Salt
0.99 g
Medium
17% RI
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