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Anchovies with bread & butter

Anchovies with bread & butter

A basic breakfast, the chewy, crunchy toasted sourdough is complemented by the salty anchovies which bring a wonderful umami flavour.

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  • Serves6
  • CourseBreakfast
  • Prepare5 mins
  • Cook5 mins
  • Total time10 mins

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Ingredients

  • 6 slices sourdough bread, halved
  • 50g cold (approx. 35-50g), unsalted butter
  • 2 x 50g cans anchovy fillets in olive oil, drained (you may want to put more anchovies on the bread, depending on the size of the pieces)

Method

  1. Toast the bread lightly, then let it cool.

  2. Thickly spread the cold butter on the bread.

  3. Lay an anchovy (or 2) on top of each piece of bread. Serve.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

873kJ/ 208kcals

Fat

8.9g

Saturated Fat

4.7g

Carbohydrates

23g

Sugars

0.5g

Fibre

1.4g

Protein

8g

Salt

2g

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