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£16/kgPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
In a small frying pan, toast the walnuts until golden; tip onto a board to cool, then roughly chop. (You can toast them in advance and store in an airtight container; it’s worth making a big batch.)
Put the oats and a pinch of salt in a saucepan with 350ml cold water and bring to a gentle simmer. Cook, stirring occasionally, for 5-6 minutes or until most of the water has been absorbed. Add the milk and cook, stirring, for 1-2 minutes until it is the desired thickness.
Meanwhile, coarsely grate the apple, then transfer to a bowl. Stir in the lemon juice, dates, nuts and a pinch of salt. In a separate small bowl, mix the tahini with 1 tbsp water, then stir in the honey. Add a splash more water, if needed – it should be the consistency of double cream.
Serve the porridge in bowls; top with the apple mix and drizzle with the tahini.
Typical values per serving when made using specific products in recipe
Energy | 2,123kJ/ 507kcals |
---|---|
Fat | 23g |
Saturated Fat | 3.4g |
Carbohydrates | 60g |
Sugars | 32g |
Fibre | 8.8g |
Protein | 11g |
Salt | 0.1g |
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