- Serves10
- CourseCanape
- Prepare20 mins
- Cook15 mins
- Total time35 mins
Ingredients
- 400g Essential Brussels Sprouts
- 1 large garlic clove, peeled
- 1 Red Thai chilli, peeled
- 2 tbsp fish sauce
- 2 tbsp maple syrup
- 2 tbsp tamarind paste
- 1 tbsp rapeseed oil
Peanut sauce
- ½ x 25g pack coriander, stalks finely chopped, leaves picked
- ½ red chilli, finely chopped
- 1 clove/s garlic, crushed
- 10g finely grated ginger
- ½ tbsp palm sugar or light brown sugar
- 1 tbsp rice vinegar
- 75ml coconut milk
- 2½ tbsp unsweetened smooth peanut butter
- ½ tbsp light soy sauce
- ½ tbsp fish sauce
- ½ lime, juice
Method
To make the peanut sauce, in a pan combine the coriander stalks, chilli, garlic, ginger, sugar and vinegar. Set over a medium heat and cook, stirring, until the sugar is dissolved. Stir in the coconut milk and peanut butter; cook for 3 minutes, then pour in the soy sauce, fish sauce and lime juice. Stir to combine, then remove from the heat and tip into a bowl; set aside.
Bring a pan of salted water to the boil. Halve the sprouts lengthways, then blanch in the boiling water for 2 minutes; drain and set aside to cool a little. Meanwhile, make the marinade. Using a pestle and mortar, smash together the garlic and chilli until you have a paste, then stir in the remaining ingredients.
When the sprouts are cool enough to touch, take 10-12 skewers (about 12cm long) and thread 6-8 sprout halves onto each; transfer to a large plate. Pour the marinade over the sprout skewers and rub it in. Heat a griddle pan until very hot, then cook the skewers for 2 minutes on either side, brushing with more marinade until they are charred all over (you might need to do this in batches). Transfer to a serving platter and serve with the peanut sauce and coriander leaves.
Nutritional
Typical values per serving when made using specific products in recipe
Energy | 536kJ/ 129kcals |
---|---|
Fat | 7.6g |
Saturated Fat | 2.6g |
Carbohydrates | 9.8g |
Sugars | 8.1g |
Fibre | 2.7g |
Protein | 3.8g |
Salt | 1.9g |