- Serves2
- CourseMain meal
- Prepare15 mins
- Cook35 mins
- Total time50 mins
Ingredients
- 60g cashew nuts
- 2 tbsp Cooks' Ingredients Ancho Chilli Paste
- 1 tbsp olive oil
- 1 medium cauliflower
- 2 limes, juice of ½ and the rest in wedges
- 25g pack coriander, leaves picked
- ½ small white cabbage (about 350g), core removed, finely shredded
- ½ red onion, finely sliced
- 240g pack Merchant Gourmet Smoky Black Turtle Beans
- 8 soft taco wraps or small tortillas
Method
Preheat the oven to 200ºC, gas mark 6. For a really smooth dressing, bring a small pan of water to the boil, add the cashews and simmer for 10 minutes (you can skip this step if you’re short on time). Meanwhile, in a large bowl, mix together the chilli paste and oil. Cut the cauliower into small orets and add to the bowl along with any tender leaves; season and toss together. Spread the cauliower out on a large baking tray and roast for 20 minutes, stirring halfway.
Meanwhile, drain the cashews if you have soaked them. In a blender (ideally high-speed), whizz together the cashews, the juice of 1 lime, ¾ of the coriander and 75ml cold water with a pinch of salt until smooth; set aside. In a separate bowl, toss together the cabbage, red onion, the juice of ½ a lime and a pinch of salt; set aside to lightly pickle.
After 20 minutes of cooking, stir the black beans into the tray with the cauliower and cook for another 5 minutes. Spread the wraps over a separate baking tray and add to the bottom of the oven for 2 minutes. To serve, spread a little cashew dressing onto each warm wrap, then top with the cauliower, beans, cabbage and a final drizzle of dressing. Scatter with the remaining coriander leaves and serve with the lime wedges.
Nutritional
Typical values per serving when made using specific products in recipe
Energy | 2,782kJ/ 665kcals |
---|---|
Fat | 27g |
Saturated Fat | 4.6g |
Carbohydrates | 66g |
Sugars | 21g |
Fibre | 22g |
Protein | 29g |
Salt | 1.7g |