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£5.95Price per unit
£1.19/100mlPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Heat 1 tbsp oil in a large pan over a low-medium heat. Add the onion with a pinch of salt and fry for about 7 minutes until softening. Add the garlic; fry for 1-2 minutes until aromatic. Stir in 2 tbsp harissa and fry for a minute. Set aside 3 tbsp beans, then add the rest to the pan with the reserved butter-bean water. Add the cherry tomatoes, stock and sugar. Season, then bring to the boil and simmer for about 5 minutes.
Meanwhile, heat the remaining ½ tbsp oil in a small frying pan over a medium-high heat. Add the reserved beans; fry for 2-3 minutes. Stir in ½ tbsp harissa, season and fry for 2-3 minutes more until crisp; transfer to a plate.
Take the soup off the heat; use a stick blender (or upright blender) to whizz until smooth. Return to the hob to heat through. Pour into warm bowls, then top with a spoonful of yogurt, the remaining 1 tbsp harissa, the crispy butter beans and zaatar.
Typical values per serving when made using specific products in recipe
Energy | 1,008kJ/ 242kcals |
---|---|
Fat | 12g |
Saturated Fat | 3.4g |
Carbohydrates | 19g |
Sugars | 9.4g |
Fibre | 10g |
Protein | 9.2g |
Salt | 0.8g |
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