Waitrose and Partners
Date, orange & harissa dip

Date, orange & harissa dip

Serve with a colourful variety of crudités for maximum impact.

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Gluten free
  • Serves8
  • CourseCanape
  • Prepare15 mins
  • Cook-
  • Total time15 mins

Ingredients

  • 5 pitted medjool dates
  • 500g Greek yogurt
  • 1 clove/s garlic, finely grated
  • ½ large orange, scrubbed
  • ¼ tsp fine salt
  • 1 pinch ground black pepper
  • 3 tsp rose harissa
  • 1 pinch flat leaf parsley, chopped

Method

  1. Finely chip 4 1/2 dates and slice the remaining ½ date. Put the yogurt into a serving bowl and stir in the chopped dates, making sure they’re well distributed. Stir in the garlic, the zest of the orange, salt and pepper. Taste, adding more garlic or salt if liked. Swirl through the rose harissa. Top with another 1 tsp rose harissa, the sliced date and the flat leaf parsley. If liked, scatter with extra orange zest. Serve at once with pitta chips or crudités.

Cook’s tip

To make a great topping for this dip, fry drained chickpeas and toss with orange zest, ground cumin and a pinch of salt.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

569kJ/ 136kcals

Fat

6.6g

Saturated Fat

4.2g

Carbohydrates

14g

Sugars

13g

Fibre

1.7g

Protein

4.1g

Salt

0.4g

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