Waitrose and Partners
Gochujang cauliflower with miso beans

Gochujang cauliflower with miso beans

A vegan recipe that lets the deep umami flavours of miso and sweet, spicy gochujang do the talking.

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VeganVegetarianHigh protein2 of your 5 a day
  • Serves4
  • CourseMain meal
  • Prepare5 mins
  • Cook35 mins
  • Total time40 mins

Ingredients

  • 1 large cauliflower, leaves on, quartered
  • tbsp Vegetable oil
  • 1 bunch salad onions
  • 3 clove/s garlic
  • 700g jar Bold Bean Co Organic White Beans
  • 2 tbsp white miso paste
  • 2 tbsp Cooks’ Ingredients gochujang paste
  • 1 tbsp soy sauce
  • 2 unwaxed limes, juice of 1, 1 cut into wedges

Method

  1. Preheat the oven to 210ºC, gas mark 7. Put the cauliflower pieces on a baking tray lined with baking parchment, then rub all over with ½ tbsp oil and season. Roast for 30 minutes, turning halfway.

  2. Meanwhile, finely chop the whites of the salad onions (reserve the greens) and crush the garlic. Heat the remaining 1 tbsp oil in a pan over a medium-low heat and fry the onion whites for 5 minutes until softened. Add the crushed garlic and cook for another minute. Add the beans and their liquid to the pan along with the miso paste and 100-150ml water. Bring to the boil, then turn down the heat and cook for 10 minutes, stirring occasionally to help them become thick and creamy; season if needed.

  3. While the beans cook, whisk together the gochujang, soy sauce and 2 tbsp water. Once the cauliflower is cooked, brush over the gochujang sauce. Return to the oven for a final 5 minutes. Slice the salad onion greens and put in a bowl with the lime juice and a pinch of salt; set aside for a few minutes. Put the miso beans in bowls, then top with the glazed cauliflower and quick-pickled salad onions. Serve with the lime wedges.

Cook’s tip

Use 2 x 400g cans of white beans, if you prefer. For a creamier finish, replace the water with your chosen milk alternative.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

1,029kJ/ 245kcals

Fat

6.5g

Saturated Fat

0.7g

Carbohydrates

28g

Sugars

6.8g

Fibre

11g

Protein

14g

Salt

1.8g

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