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£3.75Price per unit
£7.50/kgPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Cook the freekeh and quinoa in boiling water for 12 minutes until tender, drain.
Meanwhile, mix the chicken and harissa together to evenly coat.
Heat the oil in a frying pan and fry the chicken and pepper for 4-5 minutes, add the tomatoes and grains and cook until the chicken is cooked through with no pink meat. Stir in the coriander, season and serve.
Typical values per serving when made using specific products in recipe
Energy | 1,420kJ/ 337kcals |
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Fat | 9.9g |
Saturated Fat | 1.7g |
Carbohydrates | 17.4g |
Sugars | 7.2g |
Fibre | 4.7g |
Protein | 44.6g |
Salt | 0.6g |
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