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33.8p/100gPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Put the shallot in a small bowl and stir through the lemon juice and a pinch of salt; set aside. Meanwhile, peel and halve the garlic and slice the tomato.
Toast the pane pugliese, then rub 1 side with ½ of the garlic and drizzle over 1 tsp of the oil from the sardine can. Arrange the tomato slices on the toast; season and top with the sardines. Drizzle over more of the oil from the can, then top with the lemon zest, pickled shallot (with some of the pickling liquor) and the herbs, if using. Cut in ½ and tuck in.
Sardines are the go-to toast option, but any canned fish would work well – try
mackerel, tuna or salmon.
Typical values per serving when made using specific products in recipe
Energy | 2,010kJ/ 479kcals |
---|---|
Fat | 19g |
Saturated Fat | 3.5g |
Carbohydrates | 48g |
Sugars | 7.5g |
Fibre | 5.5g |
Protein | 27g |
Salt | 1.3g |
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