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23p/100mlPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Heat the oil in the base of the pressure cooker, then add the cumin and mustard seeds. Once they start to pop, add the onion and cook for 6-8 minutes, until lightly golden. Add the garlic and chilli and cook for 1 minute more.
Stir in the tomatoes, salt, spices, potatoes, peas, paneer and 300ml boiling water. Put the lid on, then pressure cook for 10 minutes, according to manufacturer instructions.
Leave to rest for 10 minutes, then open the lid and add the coriander to serve.
Typical values per serving when made using specific products in recipe
Energy | 2,152kJ/ 515kcals |
---|---|
Fat | 25g |
Saturated Fat | 11g |
Carbohydrates | 47g |
Sugars | 12g |
Fibre | 11g |
Protein | 21g |
Salt | 2.2g |
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