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Quorn shawarma wraps

Quorn shawarma wraps

A truly tasty meat-free take on a Mediterranean classic. Flavour-enhancing flat leaf parsley gives this dish a fresh crispness, whilst the zaatar is herby and aromatic, packing a delicious flavour punch.

2 out of 5 stars(1) Rate this recipe
  • Serves4
  • CourseMain meal
  • Prepare5 mins
  • Cook15 mins
  • Total time20 mins

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Ingredients

  • 1 tbsp garlic oil
  • 2 red peppers, sliced
  • 1 red onion, sliced
  • 350g Quorn pieces
  • 1 tbsp Cooks' Ingredients Herby Zaatar
  • ½ tsp Cooks' Ingredients Smoked Paprika
  • 4 Deli Kitchen Plain Folded Flatbreads
  • 4 tbsp reduced fat houmous
  • ½ 25g pack flat leaf parsley, leaves only
  • 1 Jalapeño Peppers, sliced, to serve

Method

  1. Heat the oil in a nonstick frying pan over a high heat. Fry the peppers and onion for 5 minutes until starting to char and soften.

  2. Keep up the heat, add the Quorn and cook for another 9 minutes, stirring regularly. Sprinkle in the zaatar and paprika, and cook for 1-2 minutes until the Quorn is hot all the way through and the spices become aromatic.

  3. Heat the wraps briefly in the toaster, then open out and spread one side of each with a spoonful of houmous and put onto plates. Top generously with the Quorn and vegetables, then finish with the parsley and jalapeños.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

1,332kJ/ 318kcals

Fat

11g

Saturated Fat

1.8g

Carbohydrates

30g

Sugars

7.2g

Fibre

11g

Protein

18g

Salt

1.7g

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Overall rating (2/5)

2 out of 5 stars1 rating