ChristmasFresh & ChilledFrozenBakeryFood CupboardBeer, Wine & SpiritsTea, Coffee & Soft DrinksHouseholdToiletries, Health & BeautyBaby, Child & ParentPetHomeNewDietary & LifestyleWaitrose BrandsOrganic ShopEveryday ValueBest of BritishAdvent CalendarsChristmas TurkeyChristmas DinnerDesserts, Pudding & CakeParty FoodCards, Gifts, Wrap and DecorationsNo.1 ChristmasChocolate, Sweets & NutsChristmas CrackersMince PiesWine, Fizz & DrinksChristmas CheeseboardChristmas Breakfast & BrunchNewShop The TV AdGiftsChocolateFather's Day GiftsValentine's Day Gifts, Cards & WrapReady Made Pancakes & CrepesPancake Mix & IngredientsToppings & SaucesVegan & Free From PancakesFresh FruitFresh VegetablesIn Season Fruit & VegetablesFresh Salad & HerbsReady MealsFresh MeatFresh Chicken & PoultryChilled Fish & SeafoodMilk, Butter & EggsCheeseCooked Meats, Deli & DipsPies, Quiches & Savoury SnacksDessertsYogurtsParty FoodEasy To Cook MealsFresh Pizza & Garlic BreadFresh Pasta & SaucesFresh SoupsChilled Juice, Smoothies & DrinksVegetarian FoodVeganFood To GoIce Cream, Frozen Yogurt & SorbetsFrozen Vegetables, Herbs & RiceFrozen Fish & SeafoodFrozen Meat & PoultryFrozen Chips & PotatoesFrozen Ready MealsFrozen DessertsFrozen Fruits & Smoothie MixesFrozen Bread, Croissants & PastryFrozen PizzaFrozen Snacks & Party FoodFrozen Vegetarian FoodFrozen VeganIce CubesBreadChristmas BakeryFresh BreadRolls, Bagels & ThinsBaguettes, Ciabatta & Continental BreadsWraps, Tortillas & Pitta BreadPart Baked Bread & RollsCakes & TartsBirthday & Celebration CakesDoughnuts, Muffins & CookiesCroissants, Brioche & PastriesCrumpets, Pancakes & WafflesTeacakes, Fruit Loaves & SconesPatisserieBreakfast CerealCrisps, Snacks & NutsChocolate & SweetsBiscuits & CrackersTins, Cans & PacketsRice, Pasta & PulsesSugar & Home BakingJam, Honey & SpreadsDried Herbs, Oils & VinegarCondiments, Dressings & MarinadesJarred Goods, Pickles & OlivesDessertsCooking Sauces & Meal KitsWineChampagne & Sparkling WineBeerCiderSpirits & LiqueursCocktails & Pre Mixed DrinksAlcohol Free and Low Alcohol DrinksTonic & MixersIce Cubes, Lemons & LimesGlassware & BarwareGiftsTeaCoffeeHot Chocolate & MaltsWaterSquash & CordialsJuicesSports & Energy DrinksFunctional & Wellness DrinksKids & Lunchbox DrinksAdult Drinks & MixersFizzy DrinksLaundry & DetergentsToilet RollsCleaning CupboardDishwashingCling Film, Foils & Food StorageGeneral HouseholdKitchen RollsCandles & Air FreshenersBin BagsEco FriendlyTissuesLight BulbsSun Creams & After SunBath, Shower & SoapDental CareHair CarePharmacy & HealthFacial SkincareDeodorants & Body SpraysBody CareHealth & Beauty GiftingTissuesMen's ToiletriesShaving & Hair RemovalSensitive Bladder & IncontinenceNatural BeautyTights & SocksPeriod & Intimate CareBaby & Toddler FoodNappies & Potty TrainingWipes & ChangingBaby & Child HealthcareMilk & FormulaBathtime & ToiletriesBaby & Child BrandsBaby & Child ToysWaitrose MiniBottles & Breast Feeding AccessoriesBaby Toys, Clothing & LaundryCatsDogsBird FoodShop By BrandCook & DineBeddingBath & Bathroom AccessoriesGarden & OutdoorCandles & Home FragranceHome AccessoriesFresh Flowers & PlantsToysCards, Gifts & PartyReusable BagsElectricalsStationery, Home Office & ElectricalsSewing, Clothes Care & RepairUtilityNewsagent & TobacconistChristmas at HomeNewsagentsFresh, Chilled & BakeryDrinksFood CupboardHousehold & FamilyToiletries, Health & BeautyFrozenNew for ChristmasVeganFree FromVegetarianHealthy OptionsAlcohol Free and Low Alcohol DrinksKosherB CorpFairtradeFunctional & Wellness DrinksPlant LivingMeat FreeNo.1 Waitrose & PartnersEssential Waitrose & PartnersDuchy Organic Waitrose & PartnersCooks IngredientsThe Levantine TablePlantLivingJapan MenyuWaitrose & Partners FoundationDuchy OrganicFresh & ChilledBakeryFrozenFood CupboardTea, Coffee & Soft DrinksBeer, Wine & SpiritsFree FromPet FoodBabyBeautyFruit, Veg & SaladChilled Meat & FishDairy & EggsFood CupboardBakery & DeliFrozenTea, Coffee & Soft DrinksHealth & BeautyPet & HouseholdFakeawayBooksMenyuJapanese IngredientsSushi and BowlsJapanese Sake and BeerJapanese Desserts and DrinksBurns Supper InspirationDessertsWhiskyCooking IngredientsReady MealsAccessoriesVitamin DIronFemale HealthSelf TestsFruit and VegetablesMeat and FishDairy and Eggs
- Serves4
- CourseMain meal
- Prepare10 mins
- Cook20 mins
- Total time30 mins
Ingredients
- 1 tbsp oil
- 1 essential Waitrose Aubergine, diced
- 1 onion, chopped
- 1 350g pack Waitrose Diced Butternut & Sweet Potato
- 2 tbsp Red Thai Curry Paste
- 1 x 400ml can coconut milk
- 1 x 200g pack Waitrose Trimmed Mange Tout Peas, roughly sliced at an angle
- 1 tbsp Thai Taste Fish Sauce
- 50g cashew nuts, roughly chopped
- ½ x 28g pack Cooks' Ingredients Coriander, roughly chopped
To serve
- 2 x 350g tubs Waitrose Asian Thai Sticky Rice
- 1 x 60g pack Sharwood's Thai Crackers
Method
Heat the oil in a large deep-sided frying pan and fry the aubergine, onion and butternut & sweet potato for 5 minutes. Add the curry paste and cook for 1 minute. Stir in the coconut milk, cover and simmer for 10 minutes.
Stir in the mange tout, fish sauce and cashews, cover and cook for 5 minutes more or until the vegetables are tender. Stir in the coriander.
Heat the rice according to the pack instructions. Serve the curry with the rice and Thai crackers on the side.
Nutritional
Typical values per serving when made using specific products in recipe
Energy | 2,897kJ/ 692kcals |
---|---|
Fat | 30g |
Saturated Fat | 18g |
Carbohydrates | 86g |
Sugars | 15g |
Fibre | 1g |
Protein | 14g |
Salt | 1.9g |