Waitrose and Partners
Scampi po boys with cajun mayonnaise

Scampi po boys with cajun mayonnaise

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  • Serves3
  • CourseMain meal
  • Prepare10 mins
  • Cook15 mins
  • Total time25 mins

Ingredients

  • 220g pack Youngs Gastro Wholetail Scampi
  • 3 tbsp mayonnaise
  • 1½ tsp tomato ketchup
  • 1 tsp Cooks' Ingredients Deep South Cajun Rub
  • 1½ tsp hot horseradish
  • 3 Pickled Cornichons with Dill Flowers, sliced, plus 1tbsp pickle juice
  • 1 baguette (about 400g)
  • handful lettuce leaves
  • 3 tomatoes, sliced

Method

  1. Preheat the oven to 190 degrees C, gas mark 5. Put the scampi on a baking tray and bake for 15 minutes. Meanwhile, mix the mayonnaise, tomato ketchup, Cajun rub, horseradish, garlic and pickle juice.

  2. Cut the baguette into three equal pieces and split each down the middle. Spread with the mayonnaise mixture and pile up with the lettuce leaves, sliced tomatoes and pickled cornichons. Add the scampi, drizzle over any remaining mayonnaise and serve immediately.

Cook’s tip

A po boy is a traditional sandwich from Louisiana. Try spicing it up by adding a splash of Tabasco sauce to the Cajun mayonnaise.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

2,734kJ/ 670kcals

Fat

21.8g

Saturated Fat

1.9g

Carbohydrates

93.2g

Sugars

8.4g

Fibre

7.2g

Protein

21.8g

Salt

2.54g

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