0 added
Item price
£4.95Price per unit
£24.75/kgPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
If using wooden skewers, leave them to soak in warm water. Slice the beef into roughly 1cm-thick strips (about 6cm long) so they are similar in size to the halved seafood sticks. In a small mixing bowl, mix the soy sauce, 1 tbsp mirin, the sugar and sesame oil; season with a pinch of ground black pepper. Add the beef strips, mix well to marinate, then cover and chill while you prepare everything else (about 10 minutes).
Mix all the dipping sauce ingredients together in a small bowl with 1 tbsp water; set aside. Put the flour on a plate. Thread a seafood stick half onto a skewer about 1cm away from one end, ensuring the cut-side faces inwards and the bright-coloured side up. Next, thread on, in this order: a beef strip, a salad onion piece, another beef strip, another onion and finally another seafood stick half (again, ensure the cut side faces inwards and the brightly coloured side faces up). Alternating white and green parts of the salad onions will help to keep the skewers visually appealing and even. Thread the ingredients fairly tightly together as they will shrink a little when fried. Repeat to make 8 skewers.
Carefully dip the cut sides of the skewers into the flour, using both ends as handles. Put them onto a separate plate, floured-side up. In a large shallow bowl, whisk the egg, ½ tsp mirin and salt. Line a large plate or tray with kitchen paper.
Heat 1 tbsp sunflower oil in a frying pan over a medium heat. Carefully dip the skewers into the egg mixture on both sides and lay them in the pan, bright-side up (you may need to cook them in batches). Fry them gently for 2-3 minutes before flipping and cook for a further minute or so, until lightly coloured. Once ready, transfer to the paper-lined plate. If you are cooking in batches, wipe out the frying pan with kitchen paper between batches and add another 1 tbsp oil. If liked, trim away any excess bits at the bottom. Serve warm with the dipping sauce.
Typical values per serving when made using specific products in recipe
Energy | 609kJ/ 146kcals |
---|---|
Fat | 7.5g |
Saturated Fat | 1.8g |
Carbohydrates | 8.3g |
Sugars | 3.7g |
Fibre | 0.5g |
Protein | 11g |
Salt | 1.2g |
Book a slot to see product availability at your nearest Waitrose & Partners store
0 added
Item price
£4.95Price per unit
£24.75/kg0 added
Item price
£1.25Price per unit
50p/100g0 added
Item price
£1.30Price per unit
86.7p/100ml0 added
Item price
£2.70Price per unit
£1.80/100ml0 added
Item price
£1.30Price per unit
£1.30/kg0 added
Item price
£2.75Price per unit
£1.10/100ml0 added
Item price
70pPrice per unit
70p each0 added
Item price
85pPrice per unit
56.7p/kg0 added
Item price
£4.25Price per unit
35.4p each0 added
Item price
£2.65Price per unit
£10.60/kg0 added
Item price
£2.30Price per unit
23p/100ml0 added
Item price
£1.30Price per unit
86.7p/100ml0 added
Item price
£2.60Price per unit
£1.74/100ml0 added
Item price
£2.65Price per unit
£2.65/kg0 added
Item price
80pPrice per unit
40p/10g