Waitrose and Partners
Sweet chilli & tofu noodles

Sweet chilli & tofu noodles

A fast and fresh plant-based dish packed with colourful veg. The Jamie Oliver by Tefal Cook’s Classics Stainless Steel Frying Pan is perfect for quickly finishing this dish. The extra-thick base heats quickly and evenly on all hobs, even induction, and the riveted stainless-steel handle has a silicone insert for a secure grip. The pan is also oven-proof to 210°C.

0 out of 5 stars(0) Rate this recipe
VegetarianHealthyLow in saturated fat1 of your 5 a day
  • Serves4
  • CourseMain meal
  • Prepare15 mins
  • Cook15 mins
  • Total time30 mins

Please note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.

Ingredients

  • 4 tbsp Blue Dragon sweet chilli sauce
  • tbsp soy sauce
  • 280g firm tofu, cut into 1.5cm cubes
  • 1 tbsp Cooks’ Ingredients Lemongrass Paste
  • 1 unwaxed lime, zest and juice
  • tbsp vegetable oil
  • 1 red pepper, halved, deseeded and thinly sliced
  • 3 carrots, peeled and sliced into fine strips or grated
  • 1 bunch salad onions, finely sliced on the diagonal
  • 2 x 275g packs cooked rice noodles

Method

  1. Preheat the grill to high. In a mixing bowl, combine 3 tbsp sweet chilli sauce and ½ tbsp soy sauce. Add the tofu, tossing to coat, then spread the cubes over a foil-lined baking tray, spooning over the marinade. Grill for 8-10 minutes, turning halfway, until golden and sticky.

  2. Meanwhile, in the same mixing bowl (there’s no need to rinse it out), combine the remaining 1 tbsp sweet chilli sauce and 2 tbsp soy sauce, the lemongrass paste, and lime zest and juice to make a sauce for the noodles; set aside.

  3. Heat the oil in a large frying pan or wok over a high heat. Add the pepper, carrots and most of the salad onions (reserving a few slices); season and stir fry for 2-3 minutes. Add the noodles and stir fry for 1 minute, then add the sauce and fry for a final minute. Divide among 4 plates, top with the tofu and scatter over the reserved salad onions. Serve immediately.

Cook’s tip

Leftover lemongrass paste? This is handy for adding a beautiful fragrance to curries, marinades or coconutty soups.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

1,494kJ/ 356kcals

Fat

12g

Saturated Fat

1.7g

Carbohydrates

46g

Sugars

13g

Fibre

7g

Protein

13g

Salt

1.6g

Book a slot to see product availability at your nearest Waitrose & Partners store

Rating details

Rate this recipe

Select your rating

0 out of 5 stars

Overall rating

No ratings for this recipe yet