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£1.19/100mlPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Heat the oil in a large frying pan over a medium-high heat. Fry the meatballs for 6-8 minutes until browned all over, then use a slotted spoon to transfer to a plate. Add the onion to the pan and fry for 2 minutes, then add the garlic and mushrooms and fry for 8-10 minutes, stirring regularly, until soft and turning golden.
Meanwhile, put the swede in a large saucepan. Cover with cold water and a pinch of salt, then set over a high heat. Bring to the boil, then simmer for about 20 minutes or until completely tender.
Stir the allspice and fl our into the onions and mushrooms, cook for a minute, then stir in the stock. Return the meatballs to the pan, lower to a simmer and cook for 10 minutes, until cooked through with no pink meat remaining. Meanwhile, drain the swede in a colander, allow to steam dry for a few minutes, then tip back into the pan with the butter; season, then mash.
Stir the cream and half of the chopped parsley through the meatballs, then season. Serve on top of the swede mash with the remaining parsley scattered over.
Go green
Up your number of plant varieties by stirring some steamed shredded greens through the mash before serving.
Typical values per serving when made using specific products in recipe
Energy | 1,728kJ/ 415kcals |
---|---|
Fat | 25g |
Saturated Fat | 11g |
Carbohydrates | 20g |
Sugars | 16g |
Fibre | 8.8g |
Protein | 22g |
Salt | 1.3g |
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