2 of your 5 a day recipes

Serve 2 of your 5 portions of fresh, frozen or canned fruit and veg in one meal.

Meatballs with cheese, tomatoes & beans
4.5 out of 5 stars(78)
Miso mushroom noodles
4.5 out of 5 stars(6)
Sweet potato & chickpea soup
4.5 out of 5 stars(7)
White bean, courgette & fennel stew with sausage crumb
5 out of 5 stars(2)
Pepperoni & black olive rotolo
Cauliflower & almond baharat rice
Sweetcorn & peanut curry
4 out of 5 stars(2)
Gnocchi with pesto & green beans
5 out of 5 stars(5)
Cod with olives, spinach & lentils
5 out of 5 stars(5)
Venison meatloaf with harissa tomato sauce & chickpea salad
Easy mushroom & coconut ramen
5 out of 5 stars(3)
Meatball & cannellini bean one-pot
4.5 out of 5 stars(12)
Sardines with crunchy crumbs, olives & linguine
Sweet potato fritters with sage, bacon & fried egg
5 out of 5 stars(1)
Super green pasta
4 out of 5 stars(1)
Autumn pasta with lentils
5 out of 5 stars(1)
Berbere-spiced lamb flatbreads
5 out of 5 stars(2)
Crispy tofu salad & ranch-style dressing
3 out of 5 stars(1)
Prawn & tomato masala
Fennel & apple salad
5 out of 5 stars(1)
Lamb, peppers & cannellini beans with garlic mayo
Mexican-inspired corn & pepper stew
Sticky sausage, apple & mustard bake
5 out of 5 stars(1)
Roasted salmon, lentil & beetroot salad
5 out of 5 stars(7)
Honey & zaatar chicken skewers with tzatziki
5 out of 5 stars(1)
Rosemary & anchovy rack of lamb with roast butternut salad
5 out of 5 stars(1)
Madras aubergine with rice
3 out of 5 stars(2)
Baked orzo with white beans, courgette & tomato
5 out of 5 stars(3)
Easy mixed bean, corn & tomato chilli soup
5 out of 5 stars(1)
Spiced fish & coconut traybake
5 out of 5 stars(4)
Veggie noodle soup with eggs
4.5 out of 5 stars(3)
Spiced king prawn fried rice
5 out of 5 stars(1)
Spiced cauliflower & pomegranate salad
5 out of 5 stars(15)
Tomato, sardine & toasted bread salad
Lamb meatballs with minty green veg
Sticky pork ribs with spicy cabbage salad
2 out of 5 stars(1)
Pudla with kachumber (gram flour pancakes with tomato & onion salad)
5 out of 5 stars(1)
Hot wingz with chipotle & lime slaw
Leek, artichoke & pea stew
3 out of 5 stars(2)
Smoky grains with courgette & butter beans
3.5 out of 5 stars(4)
Filo, aubergine & halloumi tarts
Tomato & green bean curry with flatbreads
Aubergine, pepper & coconut curry with rice
4 out of 5 stars(1)
Griddled cucumber, asparagus & feta salad
Pan-fried fish with grilled pepper & potato salad
Smashed pea, tuna & asparagus pasta
5 out of 5 stars(1)
White fish with cannellini beans, artichokes & spinach
4.5 out of 5 stars(9)
Chicken & beetroot flatbreads
3 out of 5 stars(3)
Mixed poke bowl
Chicken & pepper shawarma
Chicken & cucumber salad with Sichuan pepper
1 out of 5 stars(2)
Teriyaki-roast aubergine, edamame & tofu flatbreads
5 out of 5 stars(1)
Carrot & radish salad with eggs and green dressing
Spinach, lemon & chickpea dip with pitta chips & summer veg

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Serving Size

Dietary

Dish

Cuisine

Course

Total Time

Meatballs with cheese, tomatoes & beans

Miso mushroom noodles

Sweet potato & chickpea soup

White bean, courgette & fennel stew with sausage crumb

Pepperoni & black olive rotolo

Cauliflower & almond baharat rice

Sweetcorn & peanut curry

Gnocchi with pesto & green beans

Cod with olives, spinach & lentils

Venison meatloaf with harissa tomato sauce & chickpea salad

Easy mushroom & coconut ramen

Meatball & cannellini bean one-pot

Sardines with crunchy crumbs, olives & linguine

Sweet potato fritters with sage, bacon & fried egg

Super green pasta

Autumn pasta with lentils

Berbere-spiced lamb flatbreads

Crispy tofu salad & ranch-style dressing

Prawn & tomato masala

Fennel & apple salad

Lamb, peppers & cannellini beans with garlic mayo

Mexican-inspired corn & pepper stew

Sticky sausage, apple & mustard bake

Roasted salmon, lentil & beetroot salad

Honey & zaatar chicken skewers with tzatziki

Rosemary & anchovy rack of lamb with roast butternut salad

Madras aubergine with rice

Baked orzo with white beans, courgette & tomato

Easy mixed bean, corn & tomato chilli soup

Spiced fish & coconut traybake

Veggie noodle soup with eggs

Spiced king prawn fried rice

Spiced cauliflower & pomegranate salad

Tomato, sardine & toasted bread salad

Lamb meatballs with minty green veg

Sticky pork ribs with spicy cabbage salad

Pudla with kachumber (gram flour pancakes with tomato & onion salad)

Hot wingz with chipotle & lime slaw

Leek, artichoke & pea stew

Smoky grains with courgette & butter beans

Filo, aubergine & halloumi tarts

Tomato & green bean curry with flatbreads

Aubergine, pepper & coconut curry with rice

Griddled cucumber, asparagus & feta salad

Pan-fried fish with grilled pepper & potato salad

Smashed pea, tuna & asparagus pasta

White fish with cannellini beans, artichokes & spinach

Chicken & beetroot flatbreads

Mixed poke bowl

Chicken & pepper shawarma

Chicken & cucumber salad with Sichuan pepper

Teriyaki-roast aubergine, edamame & tofu flatbreads

Carrot & radish salad with eggs and green dressing

Spinach, lemon & chickpea dip with pitta chips & summer veg