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Seafood recipes
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Lemon pepper cod, baby potatoes & pea shoots
'Nduja prawns with courgette & orzo
Flageolet stew with cod & gremolata
Egg muffins with smoked salmon & herbs
Crab and asparagus salad
King prawn stir-fried rice
Salmon salad with citrus-miso dressing
Barbecued shrimp & chorizo jambalaya
Tiger prawn & fish stew
Prawn & pineapple laksa
Crispy crumbed cod with mixed veg
Warm courgette and salmon salad
Simple fish & prawn pie with lemony spinach
Cod & prawns with fennel & white wine
Lemon and tarragon poached haddock with beluga lentils
Tagliatelle with cherry tomatoes, courgettes and prawns
Yellow Thai curry with prawns
Bacon-wrapped cod with peas, leeks & potatoes
Malaysian prawn laksa curry
One-pot seafood & red kidney bean chilli
Red cabbage, edamame and salmon soba noodle salad
Baked sea bass & black garlic parcels
Mackerel pâté & pickled cucumber toasts
Bream with coconut rice & Thai basil salsa
Fish finger tacos with pea & mint salsa
Mexican fish tacos
Mackerel and spinach toasts
Mackerel noodle salad with citrus-soy dressing
Grilled salmon fillets with pea and coriander rice
Mackerel salad with yuzu dressing
Spicy yogurt marinated cod
Herb-crusted salmon and wild rice
Smoky prawn & avocado tacos
Lemongrass, prawn & wild rice soup
Prawn, black rice, avocado & mango salad
Miso cod stir fry with veggie noodles
Beer-battered prawn tacos with chipotle mayo and mango slaw
Fish pie
Spiced salmon curry
Hake with aonori seaweed and panko crumb
Tandoori salmon with wild rice and raita
Moroccan-style haddock in spicy tomato sauce
Speedy salmon and miso noodles
Kimchi-fried rice with crab & avocado
Sea bass with artichoke mash
Jun Tanaka's seafood okonomiyaki
Rogan josh & tamarind curried mussels
Smoked mackerel, egg, new potato and dill salad
Spaghetti with squid, tomatoes & chilli
Thai spiced salmon
Wild Alaskan salmon with tray-baked veg
Salmon with beet remoulade
Smoked trout salad with boiled eggs
Prawn spaghetti lunghi with courgette, lime & chilli