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Lentil pancakes & gunpowder potatoes with coconut, peanut and tamarind chutney

Lentil pancakes & gunpowder potatoes with coconut, peanut and tamarind chutney

A wholesome feast, this brunch or lunch recipe from Mallika Basu packs a feast of flavour too. Inspired by south Indian adai, they have a higher ratio of lentils and don’t need fermenting like a lot of dosas, making them really easy.

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VegetarianHealthySource of fibre2 of your 5 a day7 plant varieties
  • Serves4
  • CourseLunch
  • Prepare15 mins
  • Cook20 mins
  • Total time35 mins
  • PlusPreparation time is 15 mins + soaking

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Ingredients

For the lentil pancakes

  • 115g short grain pudding rice
  • 100g dried green lentils
  • 115g yellow split peas
  • 1 tsp chilli powder
  • 1 green chilli, seeds left in
  • 1 tsp salt, more to taste if needed
  • 1 tbsp vegetable oil
  • 2 tsp ghee (or more oil)

For the chutney

  • 160ml can Waitrose Duchy Organic Coconut Cream
  • 4 tbsp crunchy peanut butter
  • 3 tsp Cooks’ Ingredients Tamarind Paste
  • 1 tbsp roasted peanuts, roughly crushed or chopped
  • ½ tsp chilli flakes

For the gunpowder sweet potatoes

  • 2 tbsp vegetable oil
  • 1 tsp black mustard seeds
  • 15 curry leaves
  • 600g sweet potatoes, peeled and cut into small cubes
  • 1 tbsp Cooks’ Ingredients Gunpowder Spice Blend, or to taste

Method

  1. To make the pancakes, wash the rice, lentils and split peas with cold water in a large bowl, mixing and draining several times until clear. Cover with plenty of cold water and chill for 2-3 hours.

  2. Drain the rice, lentils and peas for a final time, then place in a high speed blender or liquidiser with the chilli powder, chilli, salt and 500ml water, then blend well. The batter should be of pouring and spreading consistency, but it will be grainy.

  3. For the potatoes, warm the oil over a medium heat in a large deep frying pan with a lid. Add the mustard seeds. As they sizzle, add the curry leaves and sweet potatoes, then mix together. Add the gunpowder blend and about 50ml cold water. Cover and cook for 7-10 minutes until tender. Continue to cook uncovered, stirring well, for 3-4 minutes, to crisp them slightly, then remove from the heat and set aside.

  4. For the chutney, mix the coconut cream, peanut butter and tamarind paste together in a serving bowl, then top with the peanuts and chilli flakes.

  5. Warm a crepe or pancake pan over a medium heat. Brush ½ tsp oil over, spreading evenly and thinly. Fry a little batter to check for seasoning and add more salt if needed. Using a ladle, pour about a quarter of the batter into the middle (it should sizzle as it goes in the pan), then, using the ladle in a circular motion, spread the batter into a circle of sorts.

  6. If any holes or tears appear, patch them up with a little extra batter. It doesn’t need to be an even thickness or cover the whole pan, and any thin parts will get extra crispy. Cook for 3-4 minutes until the bottom of the pancake turns golden and the top has set. Dab the top with ½ tsp ghee or oil, then remove to a plate. Repeat with the remaining batter to make 4 pancakes. Serve immediately, folded or topped with the gunpowder potatoes and chutney for dipping.

Cook’s tip

For another irresistible instant dipping chutney, mix 1 tbsp gunpowder spice blend and 2 tbsp groundnut or toasted sesame oil.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

3,011kJ/ 721kcals

Fat

34g

Saturated Fat

12g

Carbohydrates

73g

Sugars

13g

Fibre

21g

Protein

21g

Salt

2.3g

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