Healthy dinner recipes

Shop ingredients straight to your trolley from our selection of nutritious dinner recipe ideas, each containing at least 1 of your 5 a day plus an additional nutritional benefit

Tomato per eedu
3.5 out of 5 stars(2)
Bucatini with roasted tomatoes & basil
5 out of 5 stars(2)
Firecracker tofu noodles with kale & peanuts
3.5 out of 5 stars(3)
Chipotle steak cobb with avocado dressing
3 out of 5 stars(2)
Aubergine & goat’s cheese bake with garlic toasts
5 out of 5 stars(4)
Apricot harissa pulled chicken & chickpea pitta salad
4 out of 5 stars(1)
Hot smoked salmon & chickpea chopped salad
4.5 out of 5 stars(3)
Spicy soy-dressed sea bass with peppers & Greek basil
Lemon & caper turkey piccata with courgette and lentils
5 out of 5 stars(3)
Beetroot, red cabbage, lentil & parsley salad
4 out of 5 stars(1)
Teriyaki salmon noodles
3.5 out of 5 stars(6)
Sticky pomegranate chicken
5 out of 5 stars(10)
Meatball, pepper & orzo bake
4.5 out of 5 stars(22)
Cherry & quinoa 'tabbouleh' with goat's cheese
4.5 out of 5 stars(7)
Coronation chickpeas
4.5 out of 5 stars(8)
Quick chicken & papaya noodle salad
Tuna wedge salad
Chargrilled veg & bean salad with tortilla chips
Roasted cauliflower rogan josh
4 out of 5 stars(5)
Chicken, butter bean & summer vegetable traybake
4.5 out of 5 stars(10)
Roasted courgette & herbed pearl barley
Hoisin tofu, crispy kale & chilli cashew wraps
4 out of 5 stars(5)
Grilled chicken salad with dragoncello sauce
5 out of 5 stars(1)
Cucumber & dill salad with smoked mackerel and egg
4 out of 5 stars(1)
Vegan chick’n & plant-based bacon pie
4 out of 5 stars(1)
Braised mixed summer greens, fennel & beans with pasta
Summer vegetable pearl barley ‘risotto’
Korean-style mushroom & tofu kebabs
5 out of 5 stars(3)
Greek-style vegan pittas
Roast cod with tomato dressing
4.5 out of 5 stars(16)
Edamame & tofu noodle salad
4 out of 5 stars(7)
One-pot Spanish-style chicken with peppers, olives & mixed grains
5 out of 5 stars(11)
Air fryer salmon fishcakes
5 out of 5 stars(1)
Ribboned veg, noodles & chilli prawn salad with tahini coriander dressing
3.5 out of 5 stars(2)
Meatball & quinoa mezze
5 out of 5 stars(1)
Sweet & sour freekeh with chicken skewers
5 out of 5 stars(1)
Spicy steak & avocado tacos
3.5 out of 5 stars(3)
Spaghetti with chilli & parsley mussels
4 out of 5 stars(5)
Chicken shawarma with easy flatbread
5 out of 5 stars(4)
Herby courgette, olive & lemon orzo salad
4.5 out of 5 stars(9)
Sockeye salmon, asparagus & new potato traybake
4.5 out of 5 stars(5)
Tuna, tomato & caper salad
4.5 out of 5 stars(2)
Baked Spanish-style rice with cod & prawns
4.5 out of 5 stars(4)
Sticky hoisin duck with mango
4.5 out of 5 stars(7)
Fish finger katsu
4.5 out of 5 stars(5)
Chickpea & red pesto orecchiette
5 out of 5 stars(1)
Peanut butter noodles
4 out of 5 stars(4)
Jerk-spiced aubergine
5 out of 5 stars(1)
Smoky bacon pasta with sticky chilli aubergine
4.5 out of 5 stars(6)
Broccoli & anchovy spaghetti with chilli lemon pangrattato
4.5 out of 5 stars(5)
Caramelised fennel & grain salad
4.5 out of 5 stars(3)
Chicken escalopes with roasted tomato & cannellini bean salad
3 out of 5 stars(2)
Plum & noodle salad with miso-tahini dressing
5 out of 5 stars(1)
Rainbow salad with Cajun prawns

Main menu

My account

Main menu

My account

Serving Size

Dietary

Dish

Cuisine

Course

Total Time

Tomato per eedu

Bucatini with roasted tomatoes & basil

Firecracker tofu noodles with kale & peanuts

Chipotle steak cobb with avocado dressing

Aubergine & goat’s cheese bake with garlic toasts

Apricot harissa pulled chicken & chickpea pitta salad

Hot smoked salmon & chickpea chopped salad

Spicy soy-dressed sea bass with peppers & Greek basil

Lemon & caper turkey piccata with courgette and lentils

Beetroot, red cabbage, lentil & parsley salad

Teriyaki salmon noodles

Sticky pomegranate chicken

Meatball, pepper & orzo bake

Cherry & quinoa 'tabbouleh' with goat's cheese

Coronation chickpeas

Quick chicken & papaya noodle salad

Tuna wedge salad

Chargrilled veg & bean salad with tortilla chips

Roasted cauliflower rogan josh

Chicken, butter bean & summer vegetable traybake

Roasted courgette & herbed pearl barley

Hoisin tofu, crispy kale & chilli cashew wraps

Grilled chicken salad with dragoncello sauce

Cucumber & dill salad with smoked mackerel and egg

Vegan chick’n & plant-based bacon pie

Braised mixed summer greens, fennel & beans with pasta

Summer vegetable pearl barley ‘risotto’

Korean-style mushroom & tofu kebabs

Greek-style vegan pittas

Roast cod with tomato dressing

Edamame & tofu noodle salad

One-pot Spanish-style chicken with peppers, olives & mixed grains

Air fryer salmon fishcakes

Ribboned veg, noodles & chilli prawn salad with tahini coriander dressing

Meatball & quinoa mezze

Sweet & sour freekeh with chicken skewers

Spicy steak & avocado tacos

Spaghetti with chilli & parsley mussels

Chicken shawarma with easy flatbread

Herby courgette, olive & lemon orzo salad

Sockeye salmon, asparagus & new potato traybake

Tuna, tomato & caper salad

Baked Spanish-style rice with cod & prawns

Sticky hoisin duck with mango

Fish finger katsu

Chickpea & red pesto orecchiette

Peanut butter noodles

Jerk-spiced aubergine

Smoky bacon pasta with sticky chilli aubergine

Broccoli & anchovy spaghetti with chilli lemon pangrattato

Caramelised fennel & grain salad

Chicken escalopes with roasted tomato & cannellini bean salad

Plum & noodle salad with miso-tahini dressing

Rainbow salad with Cajun prawns