2 of your 5 a day recipes

Serve 2 of your 5 portions of fresh, frozen or canned fruit and veg in one meal.

Chunky leek & potato soup
4 out of 5 stars(9)
Salmon, rice, quinoa & vegetable stir fry
4.5 out of 5 stars(2)
Chicken with cannellini beans & cavolo nero
4.5 out of 5 stars(14)
King prawn & edamame crispy rice
4.5 out of 5 stars(4)
Grilled avocado, corn & chipotle salad
Bacon & courgette pasta with chickpeas
5 out of 5 stars(1)
Parsnip, butterbean & rosemary soup with lemon crème fraîche
5 out of 5 stars(5)
Quick artichoke, pea & spinach lasagne
5 out of 5 stars(5)
Spiced aubergine & tomato stew
4.5 out of 5 stars(21)
Sweet chilli fish finger wraps
5 out of 5 stars(2)
Prawn Singapore noodles
3 out of 5 stars(7)
Hake, cherry tomato & potato traybake
4 out of 5 stars(1)
Spiced lentil casserole with shallots & root vegetables
4.5 out of 5 stars(6)
Grilled corn, peach, tomato & burrata salad
Mushroom, broccoli & ginger noodles
5 out of 5 stars(9)
Herby feta, courgette & butter bean salad
5 out of 5 stars(3)
Spiced duck & plum salad
Smoked fish cakes with celeriac & dill
5 out of 5 stars(1)
One-tray chicken with herby cannellini beans
4.5 out of 5 stars(7)
Chipotle bean & avocado tacos
5 out of 5 stars(4)
Tomato per eedu
3.5 out of 5 stars(2)
Chipotle steak cobb with avocado dressing
3 out of 5 stars(2)
Aubergine & goat’s cheese bake with garlic toasts
5 out of 5 stars(4)
Salmon & pea fish cakes with pea, dill and cucumber salad
4.5 out of 5 stars(4)
Spicy soy-dressed sea bass with peppers & Greek basil
Smoky bacon pasta with sticky chilli aubergine
4.5 out of 5 stars(6)
Sweet & smoky barbecue beans with sausages
5 out of 5 stars(1)
Cheat’s pizzas with mushrooms & black olives
5 out of 5 stars(1)
Sticky pomegranate chicken
5 out of 5 stars(10)
Cucumber, melon & feta salad
4 out of 5 stars(13)
Chilled Romano pepper soup
5 out of 5 stars(5)
Coronation chickpeas
4.5 out of 5 stars(8)
Roasted cauliflower rogan josh
4 out of 5 stars(5)
Chicken, butter bean & summer vegetable traybake
4.5 out of 5 stars(10)
Florentine baked eggs with garlic bread
3.5 out of 5 stars(6)
Midweek veggie moussaka
4.5 out of 5 stars(3)
Chicken escalopes with roasted tomato & cannellini bean salad
3 out of 5 stars(2)
Speedy peppered mackerel noodles
Giant couscous & falafel salad with sweet tahini dressing
4.5 out of 5 stars(2)
Crispy tofu fried rice
5 out of 5 stars(1)
Aubergine & chicken parmigiana
4.5 out of 5 stars(3)
Jersey Royal, green bean, salad onion & anchovy salad with pesto dressing
4.5 out of 5 stars(4)
Chorizo, tomato & chickpea broth
Summery pea & basil soup
4.5 out of 5 stars(14)
Roast cod with tomato dressing
4.5 out of 5 stars(16)
Ribboned veg, noodles & chilli prawn salad with tahini coriander dressing
3.5 out of 5 stars(2)
Caraway roast carrot, beetroot & potato salad
Warm roasted vegetable & tapenade bulgur wheat salad
5 out of 5 stars(1)
Teriyaki salmon noodles
3.5 out of 5 stars(6)
Roasted courgette & herbed pearl barley
Chicken fat breadcrumb & sriracha aïoli salad
5 out of 5 stars(2)
Puy lentils with asparagus, mangetout, hazelnuts & blue cheese
5 out of 5 stars(1)
Peach, mozzarella & rocket salad
5 out of 5 stars(9)
Edamame & tofu noodle salad
4 out of 5 stars(7)

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Serving Size

Dietary

Dish

Cuisine

Course

Total Time

Chunky leek & potato soup

Salmon, rice, quinoa & vegetable stir fry

Chicken with cannellini beans & cavolo nero

King prawn & edamame crispy rice

Grilled avocado, corn & chipotle salad

Bacon & courgette pasta with chickpeas

Parsnip, butterbean & rosemary soup with lemon crème fraîche

Quick artichoke, pea & spinach lasagne

Spiced aubergine & tomato stew

Sweet chilli fish finger wraps

Prawn Singapore noodles

Hake, cherry tomato & potato traybake

Spiced lentil casserole with shallots & root vegetables

Grilled corn, peach, tomato & burrata salad

Mushroom, broccoli & ginger noodles

Herby feta, courgette & butter bean salad

Spiced duck & plum salad

Smoked fish cakes with celeriac & dill

One-tray chicken with herby cannellini beans

Chipotle bean & avocado tacos

Tomato per eedu

Chipotle steak cobb with avocado dressing

Aubergine & goat’s cheese bake with garlic toasts

Salmon & pea fish cakes with pea, dill and cucumber salad

Spicy soy-dressed sea bass with peppers & Greek basil

Smoky bacon pasta with sticky chilli aubergine

Sweet & smoky barbecue beans with sausages

Cheat’s pizzas with mushrooms & black olives

Sticky pomegranate chicken

Cucumber, melon & feta salad

Chilled Romano pepper soup

Coronation chickpeas

Roasted cauliflower rogan josh

Chicken, butter bean & summer vegetable traybake

Florentine baked eggs with garlic bread

Midweek veggie moussaka

Chicken escalopes with roasted tomato & cannellini bean salad

Speedy peppered mackerel noodles

Giant couscous & falafel salad with sweet tahini dressing

Crispy tofu fried rice

Aubergine & chicken parmigiana

Jersey Royal, green bean, salad onion & anchovy salad with pesto dressing

Chorizo, tomato & chickpea broth

Summery pea & basil soup

Roast cod with tomato dressing

Ribboned veg, noodles & chilli prawn salad with tahini coriander dressing

Caraway roast carrot, beetroot & potato salad

Warm roasted vegetable & tapenade bulgur wheat salad

Teriyaki salmon noodles

Roasted courgette & herbed pearl barley

Chicken fat breadcrumb & sriracha aïoli salad

Puy lentils with asparagus, mangetout, hazelnuts & blue cheese

Peach, mozzarella & rocket salad

Edamame & tofu noodle salad