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Seafood recipes
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Spicy yuzu miso ramen with prawns
Kimchi cabbage & prawn stir fry
Salmon & fennel with cannellini bean mash
Dinner and lunch: warm curried mackerel salad + mackerel pâté on rye
Scampi po boys with cajun mayonnaise
Roasted tomato and anchovy pasta
Tuna, avocado & cannellini bean salad
Teriyaki salmon soba noodle bowls
Bucatini with asparagus, anchovies and capers
Prawn, lentil & radish salad with lemon & capers
Spiced sea bass with fresh mint chutney
Griddled prawn salad with tahini dressing
Mary Gwynn's baked salmon with Jerseys, preserved lemon, Kalamata olives & green beans
'Nduja prawns with courgette & orzo
Egg muffins with smoked salmon & herbs
King prawn stir-fried rice
Salmon salad with citrus-miso dressing
Barbecued shrimp & chorizo jambalaya
Fish pie
Tiger prawn & fish stew
Prawn & pineapple laksa
Crispy crumbed cod with mixed veg
Spiced salmon curry
Warm courgette and salmon salad
Hake with aonori seaweed and panko crumb
Simple fish & prawn pie with lemony spinach
Cod & prawns with fennel & white wine
Moroccan-style haddock in spicy tomato sauce
Lemon and tarragon poached haddock with beluga lentils
Yellow Thai curry with prawns
Sea bass with artichoke mash
Jun Tanaka's seafood okonomiyaki
Rogan josh & tamarind curried mussels
Malaysian prawn laksa curry
One-pot seafood & red kidney bean chilli
Red cabbage, edamame and salmon soba noodle salad
Baked sea bass & black garlic parcels
Mackerel pâté & pickled cucumber toasts
Smoked mackerel, egg, new potato and dill salad
Tomato & spinach bucatini with prawns
Fruity prawn & pineapple tacos
Kimchi prawn omelette
Seared tuna, avocado & edamame poke bowls
Milk-poached cod with parsley & jalapeño pesto
Plaice, asparagus and potted shrimps
Lemon pepper cod, baby potatoes & pea shoots
Flageolet stew with cod & gremolata
Crab and asparagus salad
Tandoori salmon with wild rice and raita
Tagliatelle with cherry tomatoes, courgettes and prawns
Speedy salmon and miso noodles
Kimchi-fried rice with crab & avocado
Bacon-wrapped cod with peas, leeks & potatoes
Bream with coconut rice & Thai basil salsa
