2 of your 5 a day recipes

Serve 2 of your 5 portions of fresh, frozen or canned fruit and veg in one meal.

Air fryer shawarma-spiced squash & veggie sausage bake
4 out of 5 stars(1)
South East Asian-inspired Savoy cabbage slaw
5 out of 5 stars(1)
Sausage, beer & black bean chilli
4.5 out of 5 stars(12)
Spicy carrots with lentils, kidney beans & coconut
5 out of 5 stars(7)
Kidney bean, red cabbage & chicken stew
5 out of 5 stars(1)
Potato, pea & paneer curry
4 out of 5 stars(5)
Cheesy leek, chicken & pea pasta with chicken crumbs
4.5 out of 5 stars(6)
Caramelised onion & anchovy spaghetti
4.5 out of 5 stars(13)
Chicken & spinach curry with fast flatbread
4.5 out of 5 stars(3)
Root veg & lentil fritters with poached eggs, chilli butter & garlic yogurt
4.5 out of 5 stars(6)
Roast chicken with celery & beans
4 out of 5 stars(6)
Lentil ‘meatballs’ with tomato & chilli
2.5 out of 5 stars(7)
Creamy cauliflower & pea korma
4.5 out of 5 stars(4)
Super-green broccoli, spinach & Stilton soup
5 out of 5 stars(11)
Pea & celeriac crusted fish pie
4.5 out of 5 stars(2)
Beef, black bean & pepper chilli
5 out of 5 stars(13)
Cauliflower & spinach curry
5 out of 5 stars(7)
Poule au pot (Pot-roast chicken)
4.5 out of 5 stars(6)
Baharat chicken with lentils & onions
2.5 out of 5 stars(4)
Winter citrus & kale salad
Braised cos lettuce and peas with thyme
5 out of 5 stars(3)
Scallops with lentils & fennel cream
5 out of 5 stars(2)
Curried leek, potato & celeriac soup with crunchy toppings
5 out of 5 stars(2)
Air fryer baked eggs
3.5 out of 5 stars(3)
Crispy hot smoked salmon, broccoli & pea fish cakes
4 out of 5 stars(1)
Honey-glazed sausages with ‘hutspot’ mash
5 out of 5 stars(1)
Roasted cauliflower curry with coconut & coriander ‘yogurt’
3.5 out of 5 stars(5)
Vegan vegetable pie
5 out of 5 stars(1)
Peppers, chickpeas & spinach with shakshuka-style eggs
3 out of 5 stars(3)
Seafood, tomato & chickpea curry
5 out of 5 stars(1)
Lamb & carrot tagine
4 out of 5 stars(8)
Roasted lemony carrot & spelt salad
Steak with chimichurri sauce, sweetcorn salsa & crispy potatoes
5 out of 5 stars(1)
Warm butternut squash, kale, lentil & goat’s cheese salad
3 out of 5 stars(4)
Shredded quick-pickled salad
4.5 out of 5 stars(2)
Jerk chicken, couscous & grapefruit salad
Roast chicken with fennel, shallot & white bean stew
4.5 out of 5 stars(9)
Pumpkin fondue with crispy bats & crunchy veg
Swede, red lentil & paneer curry
4 out of 5 stars(4)
Silky green conchiglie with ricotta & lemon
Chicken tikka kebabs with mint yogurt
Roast dinner ragù
Lemon sole with braised cabbage
5 out of 5 stars(1)
Meatballs with cheese, tomatoes & beans
4.5 out of 5 stars(78)
Miso mushroom noodles
4.5 out of 5 stars(6)
Sweet potato & chickpea soup
4.5 out of 5 stars(7)
White bean, courgette & fennel stew with sausage crumb
5 out of 5 stars(2)
Cauliflower & almond baharat rice
Sweet potato, black bean & peanut butter stew
4.5 out of 5 stars(11)
Roasted sweet potato with mustard & miso mushrooms
5 out of 5 stars(2)
Squash & lentil soup with cumin-spiced bacon bits
5 out of 5 stars(1)
Celeriac steaks with lentils & garlic mayo
5 out of 5 stars(3)
Sweetcorn, potato & chilli chowder
5 out of 5 stars(2)
Pepperoni & black olive rotolo

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Serving Size

Dietary

Dish

Cuisine

Course

Total Time

Air fryer shawarma-spiced squash & veggie sausage bake

South East Asian-inspired Savoy cabbage slaw

Sausage, beer & black bean chilli

Spicy carrots with lentils, kidney beans & coconut

Kidney bean, red cabbage & chicken stew

Potato, pea & paneer curry

Cheesy leek, chicken & pea pasta with chicken crumbs

Caramelised onion & anchovy spaghetti

Chicken & spinach curry with fast flatbread

Root veg & lentil fritters with poached eggs, chilli butter & garlic yogurt

Roast chicken with celery & beans

Lentil ‘meatballs’ with tomato & chilli

Creamy cauliflower & pea korma

Super-green broccoli, spinach & Stilton soup

Pea & celeriac crusted fish pie

Beef, black bean & pepper chilli

Cauliflower & spinach curry

Poule au pot (Pot-roast chicken)

Baharat chicken with lentils & onions

Winter citrus & kale salad

Braised cos lettuce and peas with thyme

Scallops with lentils & fennel cream

Curried leek, potato & celeriac soup with crunchy toppings

Air fryer baked eggs

Crispy hot smoked salmon, broccoli & pea fish cakes

Honey-glazed sausages with ‘hutspot’ mash

Roasted cauliflower curry with coconut & coriander ‘yogurt’

Vegan vegetable pie

Peppers, chickpeas & spinach with shakshuka-style eggs

Seafood, tomato & chickpea curry

Lamb & carrot tagine

Roasted lemony carrot & spelt salad

Steak with chimichurri sauce, sweetcorn salsa & crispy potatoes

Warm butternut squash, kale, lentil & goat’s cheese salad

Shredded quick-pickled salad

Jerk chicken, couscous & grapefruit salad

Roast chicken with fennel, shallot & white bean stew

Pumpkin fondue with crispy bats & crunchy veg

Swede, red lentil & paneer curry

Silky green conchiglie with ricotta & lemon

Chicken tikka kebabs with mint yogurt

Roast dinner ragù

Lemon sole with braised cabbage

Meatballs with cheese, tomatoes & beans

Miso mushroom noodles

Sweet potato & chickpea soup

White bean, courgette & fennel stew with sausage crumb

Cauliflower & almond baharat rice

Sweet potato, black bean & peanut butter stew

Roasted sweet potato with mustard & miso mushrooms

Squash & lentil soup with cumin-spiced bacon bits

Celeriac steaks with lentils & garlic mayo

Sweetcorn, potato & chilli chowder

Pepperoni & black olive rotolo