Essential everyday recipes

Simple and delicious midweek meals made using everyday value Essential ingredients. Many of our recipes are now shoppable! Add ingredients to your trolley from the recipe page.

Spiced fish & coconut traybake
5 out of 5 stars(4)
Tuna, herb & penne pasta
4.5 out of 5 stars(8)
Chickpea & harissa stew with yogurt flatbreads
Sausage, prune & chickpea traybake
5 out of 5 stars(4)
Creamy penne with broccoli & bacon
4.5 out of 5 stars(19)
Essential burger
5 out of 5 stars(2)
Fish finger bap
5 out of 5 stars(3)
Summer vegetable penne
Lamb with roasted tomato & lemon chickpeas
5 out of 5 stars(1)
Juicy baked chicken with peppers & artichokes
White fish with cannellini beans, artichokes & spinach
4.5 out of 5 stars(7)
Steak & balsamic roasted tomatoes on sourdough
4 out of 5 stars(1)
Vegetable & chestnut lasagne
2.5 out of 5 stars(2)
Creamed corn macaroni cheese with garlic pangrattato
5 out of 5 stars(4)
Dinner and lunch: spaghetti with tomato & aubergine sauce + cheat's lasagne
4.5 out of 5 stars(2)
Roasted aubergine & tomato gnocchi
4.5 out of 5 stars(3)
Bacon, egg and kale oven hash
4 out of 5 stars(1)
Cottage pie with cauliflower cheese topping
4.5 out of 5 stars(4)
Bolognese with tagliatelle
4 out of 5 stars(9)
Essential warming lentil soup
4 out of 5 stars(2)
Borlotti bean minestrone with parmesan crisps
5 out of 5 stars(3)
Mushroom spaghetti bolognese
4 out of 5 stars(1)
Quick bean and cabbage soup
4.5 out of 5 stars(2)
Aubergine, chickpea & red pepper curry
4.5 out of 5 stars(3)
Easy mixed bean, corn & tomato chilli soup
5 out of 5 stars(1)
Sticky chicken & green rice
5 out of 5 stars(1)
Veggie noodle soup with eggs
4.5 out of 5 stars(3)
Salmon, potato & courgette salad with lemon, dill and capers
5 out of 5 stars(1)
Noodles with Thai basil, lime, coconut & griddled chicken
4 out of 5 stars(1)
Rice-stuffed aubergines with feta & mint
5 out of 5 stars(2)
Crushed potato & halloumi traybake with summer veg
Moroccan-spiced chicken with couscous & salad
4 out of 5 stars(1)
Spiced king prawn fried rice
5 out of 5 stars(1)
Creamy pea & spinach tagliatelle with minty breadcrumbs
Lamb meatballs with feta
5 out of 5 stars(2)
Caponata
3.5 out of 5 stars(3)
Pot-roast chicken
5 out of 5 stars(4)
One-tray paprika-roast vegetables & chickpeas
4.5 out of 5 stars(9)
Smashed pea, tuna & asparagus pasta
5 out of 5 stars(1)
Roasted mushrooms with ginger and poached eggs
Marmalade-roasted beetroot with herby goat’s cheese and beans
5 out of 5 stars(1)
Moroccan lamb meatballs
5 out of 5 stars(3)
Chunky chicken dhal
Sausage & bean hotpot
Sweet potato, date & aubergine tagine
3.5 out of 5 stars(4)
Soba noodle bowls with asparagus, tofu & ginger dressing
4 out of 5 stars(4)
Roast salmon with spring veg & sesame dressing
4 out of 5 stars(6)
Cobb-style salad with turkey, sweetcorn & chive dressing
3.5 out of 5 stars(2)
Aubergine & white bean summer stew
4.5 out of 5 stars(2)
Turkey & cheese open burgers with mint salsa
5 out of 5 stars(1)
Griddled steak & vegetables with miso
5 out of 5 stars(1)
Root vegetable casserole with herb dumplings
5 out of 5 stars(8)
Essential berry compote with whipped ricotta
3 out of 5 stars(1)
Essential stuffed butternut with feta & cress
3 out of 5 stars(1)

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Serving Size

Dietary

Dish

Cuisine

Course

Total Time

Spiced fish & coconut traybake

Tuna, herb & penne pasta

Chickpea & harissa stew with yogurt flatbreads

Sausage, prune & chickpea traybake

Creamy penne with broccoli & bacon

Essential burger

Fish finger bap

Summer vegetable penne

Lamb with roasted tomato & lemon chickpeas

Juicy baked chicken with peppers & artichokes

White fish with cannellini beans, artichokes & spinach

Steak & balsamic roasted tomatoes on sourdough

Vegetable & chestnut lasagne

Creamed corn macaroni cheese with garlic pangrattato

Dinner and lunch: spaghetti with tomato & aubergine sauce + cheat's lasagne

Roasted aubergine & tomato gnocchi

Bacon, egg and kale oven hash

Cottage pie with cauliflower cheese topping

Bolognese with tagliatelle

Essential warming lentil soup

Borlotti bean minestrone with parmesan crisps

Mushroom spaghetti bolognese

Quick bean and cabbage soup

Aubergine, chickpea & red pepper curry

Easy mixed bean, corn & tomato chilli soup

Sticky chicken & green rice

Veggie noodle soup with eggs

Salmon, potato & courgette salad with lemon, dill and capers

Noodles with Thai basil, lime, coconut & griddled chicken

Rice-stuffed aubergines with feta & mint

Crushed potato & halloumi traybake with summer veg

Moroccan-spiced chicken with couscous & salad

Spiced king prawn fried rice

Creamy pea & spinach tagliatelle with minty breadcrumbs

Lamb meatballs with feta

Caponata

Pot-roast chicken

One-tray paprika-roast vegetables & chickpeas

Smashed pea, tuna & asparagus pasta

Roasted mushrooms with ginger and poached eggs

Marmalade-roasted beetroot with herby goat’s cheese and beans

Moroccan lamb meatballs

Chunky chicken dhal

Sausage & bean hotpot

Sweet potato, date & aubergine tagine

Soba noodle bowls with asparagus, tofu & ginger dressing

Roast salmon with spring veg & sesame dressing

Cobb-style salad with turkey, sweetcorn & chive dressing

Aubergine & white bean summer stew

Turkey & cheese open burgers with mint salsa

Griddled steak & vegetables with miso

Root vegetable casserole with herb dumplings

Essential berry compote with whipped ricotta

Essential stuffed butternut with feta & cress