Healthy dinner recipes

Shop ingredients straight to your trolley from our selection of nutritious dinner recipe ideas, each containing at least 1 of your 5 a day plus an additional nutritional benefit

Seared chicken with orange & blueberry salad and croutons
Sticky baked aubergines with jewelled couscous
4 out of 5 stars(1)
Asparagus & potato tortilla with salad onion salsa verde
Cod fillets with crushed peas & watercress salad
Chilli courgette & king prawn rice
5 out of 5 stars(2)
Pan-fried chicken livers with warm potato salad
4.5 out of 5 stars(3)
Garlicky chicken & butter bean traybake
5 out of 5 stars(4)
Caramelised courgette pasta with crispy crumbs & mozzarella
3.5 out of 5 stars(10)
Chilli & lime prawns with mango chutney vinaigrette
5 out of 5 stars(6)
Roasted aubergine & tomato salad
5 out of 5 stars(7)
Crevette, wild rice & mango salad
4.5 out of 5 stars(4)
Chicken & quinoa burgers
5 out of 5 stars(4)
Chicken Caesar toast
Blackened salmon with sugar-snap quinoa
4 out of 5 stars(2)
Caramelised red pepper spaghetti
5 out of 5 stars(3)
Hot smoked salmon, lentil & labneh bowl
5 out of 5 stars(1)
Chilli-garlic aubergine with rice & edamame
5 out of 5 stars(2)
Warm quinoa salad with avocado & pancetta
5 out of 5 stars(1)
Chargrilled vegetable & asparagus salad with jammy eggs
5 out of 5 stars(1)
Tomato & olive bread salad with anchovies
5 out of 5 stars(2)
Roast baby tomatoes & chickpeas with bay and garlic
5 out of 5 stars(2)
Prawn spaghetti with courgettes, lime & chilli
3 out of 5 stars(1)
Black garlic lamb with bean crush & cherry tomatoes
Ginger, mushroom & broccoli noodles
5 out of 5 stars(1)
Honeyed feta & tomato salad
4 out of 5 stars(9)
Lemon & turmeric chicken
5 out of 5 stars(6)
One-pot spiced roast chicken with saffron rice
4.5 out of 5 stars(69)
Crab & rocket tagliatelle
5 out of 5 stars(5)
Traybaked sticky soy & chutney chicken
4 out of 5 stars(5)
Creamy spinach & leek gnocchi with chives
4.5 out of 5 stars(6)
Grilled salad onion gremolata with baked cod & new potatoes
Butter bean, smoky tomato & prawn stew
5 out of 5 stars(5)
Hake with cheat’s romesco sauce
5 out of 5 stars(1)
Smoky seafood pasta
5 out of 5 stars(1)
Greek-inspired chicken & olive traybake
5 out of 5 stars(4)
Jackfruit stew with spices & orange
Piri piri veggie traybake
4 out of 5 stars(14)
Smoked mackerel salad
4 out of 5 stars(7)
Sweet soy & sesame pork stir fry
4.5 out of 5 stars(7)
King prawn, fennel & butter bean stew
4.5 out of 5 stars(5)
Harissa & honey aubergine with Levantine grains and zaatar yogurt
5 out of 5 stars(2)
Baked sweet potatoes with feta, black beans & coriander
4.5 out of 5 stars(8)
Aromatic green pilaf
4.5 out of 5 stars(2)
Gochujang-glazed tofu
4.5 out of 5 stars(6)
Carrot & lentil soup with zaatar, toasted flatbreads and chilli oil
4 out of 5 stars(4)
Chicken & butter bean stew
4 out of 5 stars(15)
Lemon harissa, sweet potato & apricot stew
3 out of 5 stars(2)
Tahini mackerel noodles
3.5 out of 5 stars(3)
Flageolet bean, courgette & mozzarella salad
Blistered tomatoes with orzo & chickpeas
4.5 out of 5 stars(3)
Sweet & sticky pork patties with rice noodles
5 out of 5 stars(1)
Bao buns with smashed cucumber
5 out of 5 stars(1)
Hake with wild garlic mayo
5 out of 5 stars(3)
Sesame teri chicken with Japanese-style rice
5 out of 5 stars(4)

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Serving Size

Dietary

Dish

Cuisine

Course

Total Time

Seared chicken with orange & blueberry salad and croutons

Sticky baked aubergines with jewelled couscous

Asparagus & potato tortilla with salad onion salsa verde

Cod fillets with crushed peas & watercress salad

Chilli courgette & king prawn rice

Pan-fried chicken livers with warm potato salad

Garlicky chicken & butter bean traybake

Caramelised courgette pasta with crispy crumbs & mozzarella

Chilli & lime prawns with mango chutney vinaigrette

Roasted aubergine & tomato salad

Crevette, wild rice & mango salad

Chicken & quinoa burgers

Chicken Caesar toast

Blackened salmon with sugar-snap quinoa

Caramelised red pepper spaghetti

Hot smoked salmon, lentil & labneh bowl

Chilli-garlic aubergine with rice & edamame

Warm quinoa salad with avocado & pancetta

Chargrilled vegetable & asparagus salad with jammy eggs

Tomato & olive bread salad with anchovies

Roast baby tomatoes & chickpeas with bay and garlic

Prawn spaghetti with courgettes, lime & chilli

Black garlic lamb with bean crush & cherry tomatoes

Ginger, mushroom & broccoli noodles

Honeyed feta & tomato salad

Lemon & turmeric chicken

One-pot spiced roast chicken with saffron rice

Crab & rocket tagliatelle

Traybaked sticky soy & chutney chicken

Creamy spinach & leek gnocchi with chives

Grilled salad onion gremolata with baked cod & new potatoes

Butter bean, smoky tomato & prawn stew

Hake with cheat’s romesco sauce

Smoky seafood pasta

Greek-inspired chicken & olive traybake

Jackfruit stew with spices & orange

Piri piri veggie traybake

Smoked mackerel salad

Sweet soy & sesame pork stir fry

King prawn, fennel & butter bean stew

Harissa & honey aubergine with Levantine grains and zaatar yogurt

Baked sweet potatoes with feta, black beans & coriander

Aromatic green pilaf

Gochujang-glazed tofu

Carrot & lentil soup with zaatar, toasted flatbreads and chilli oil

Chicken & butter bean stew

Lemon harissa, sweet potato & apricot stew

Tahini mackerel noodles

Flageolet bean, courgette & mozzarella salad

Blistered tomatoes with orzo & chickpeas

Sweet & sticky pork patties with rice noodles

Bao buns with smashed cucumber

Hake with wild garlic mayo

Sesame teri chicken with Japanese-style rice