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Healthy recipes
Helping to inspire healthier choices, these recipes each contain at least 1 of your 5 a day plus an additional nutritional benefit.
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Air fryer shawarma-spiced squash & veggie sausage bake
Air fryer egg-fried vegetable rice
Jerusalem artichoke & spinach curry
South East Asian-inspired Savoy cabbage slaw
Charred Savoy cabbage & tahini
Sausage, mushroom & hash brown piadina
Smoky polenta with crispy mushrooms, chestnuts & thyme
Pumpkin & coriander rice
Sausage, beer & black bean chilli
Spicy carrots with lentils, kidney beans & coconut
Kidney bean, red cabbage & chicken stew
Dhansak with chicken thighs
Steamed whole sea bass
The best air fryer chips
Satay chicken legs with coconut rice
Roasted sweet potato with mustard & miso mushrooms
Baked meatball buns
Chilli bean bowls with roasted cumin carrots
Caramelised onion & anchovy spaghetti
Root veg & lentil fritters with poached eggs, chilli butter & garlic yogurt
Salmon fish cakes with pointed cabbage & chive soured cream
Smoky black bean & tomato soup
Sea bass with sizzling ginger
Roast chicken with celery & beans
Blueberry oat bars
Creamy cauliflower & pea korma
Roast squash & chilli soup with Gruyère toasts
Super-green broccoli, spinach & Stilton soup
Beetroot & horseradish soup
Pea & celeriac crusted fish pie
Beef, black bean & pepper chilli
Cauliflower & spinach curry
Poule au pot (Pot-roast chicken)
Baharat chicken with lentils & onions
XO tofu & shiitake fried rice
Lemon, dill & salmon pasta
Kale & lemon risotto
Winter citrus & kale salad
Charred leeks with chilli & sesame dressing
Braised cos lettuce and peas with thyme
Air fryer baked eggs
Air fryer frittata with Parma ham crisps
Crispy air fryer tofu with coconut grains
Pork, lemon & rosemary meatball wraps with walnut yogurt dressing
Crispy hot smoked salmon, broccoli & pea fish cakes
Roasted cauliflower curry with coconut & coriander ‘yogurt’
Roast beetroot with pickled mustard seeds & smoked yogurt
Sharp-sweet shallots
Grain bowl with stir-fried ginger vegetables, XO sauce & crispy egg
Chicken & spinach curry with fast flatbread
Sausage bake with chimichurri
Thai-style salmon curry
Lentil ‘meatballs’ with tomato & chilli
Kale salsa verde
