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Healthy recipes
Helping to inspire healthier choices, these recipes each contain at least 1 of your 5 a day plus an additional nutritional benefit.
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Quick bean and cabbage soup
Fish curry with coconut brown rice
Turkey meatballs with green couscous
Tuscan sausage and white bean stew
Roasted broccoli, almond and mint soup
Short-cut fish pie
Mediterranean tuna and giant couscous salad
Chicken with paprika and soured cream
Swede, leek and potato gratin
Heart-healthy trout & dill fishcakes
Quick clam, broccoli & chilli linguine
Thai fishcakes
Duo of Chinese fishcakes & chilli prawn toasts
Roasted root vegetables with jewelled rice
Spicy wholegrain bowl with tomato & avocado
Crisp tikka fish with crushed minty peas
Poached egg & avocado on toast
Aubergine caponata with cannellini beans
Mango chicken, cashew & coconut rice stir fry
Teriyaki Fish With Pak Choi and Noodles
Potato and leek rösti with chick peas and coriander salad
Prawn saganaki