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Healthy recipes
Helping to inspire healthier choices, these recipes each contain at least 1 of your 5 a day plus an additional nutritional benefit.
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Big BLT salad
Prawn chowder with crispy bacon
Roast squash & kale with pickled onion
Chicken with thyme & flageolet beans
Cheesy mushroom burgers
Tamarind prawn curry
Sticky chicken with colcannon
Self-saucing passion fruit mug cakes
Odds-and-ends fennel risotto
Family taco pie
Chickpea, tomato & spinach curry with jacket sweet potatoes
Sri Lankan style veg hash
Broccoli, chilli & anchovy pasta
Chermoula meatballs
White bean & leek stew with basil gremolata
Green chicken pilaf
Ginger & miso-glazed salmon noodles with greens
The best soda bread
Danish burning love (potato mash with lardons & onions)
Butternut & toasted pumpkin seed risotto
Tomato & cannellini bean stew with gremolata
Easy prawn curry
Air fryer crispy root veg crisps
Braised lamb & lentils with Seville orange gremolata
Chilli-spiced pork & noodles
Puttanesca pasta
Pea & broccoli soup with chive scones
Venison cottage pie
Zingy chicken & bean stew
Harissa salmon with tomatoes
Jerusalem chips
Air fryer Moroccan-style parsnip & green olive stew
Roasted squash, tomato & goat’s cheese omelette
Chicken & courgette traybake with pesto & sweet potato mash
Creamy gnocchi with leeks & lemon
Goat’s cheese & mushroom tagliatelle
Feisty black bean balls with rich tomato sauce
Spicy eggs & tomatoes with hot sauce
Zingy avocado & tahini noodles
Fairtrade lapsang souchong, ginger & miso marinated grilled salmon with sesame cabbage
Tuna & olive polpette with courgettes
Charred aubergine & harissa couscous with feta
All-in-one falafel bake with zhoug sauce
Tuna, lemon & tarragon gnocchi
Crispy chicken with colcannon & mustard dressing
Smoky chilli rice & meatballs
Chickpea & vegetable roast with bulgur wheat
Flageolet bean, bacon & leek stew
Baked celeriac steaks with firecracker sauce
Creamy mushrooms with mustard & spinach wild rice
Odds-and-ends baked orzo with Ricotta
Italian-style winter pasta
Roasted hake & cauliflower with parsley salsa
Air fryer twice-baked potatoes with kale, ham & goat’s cheese