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Healthy recipes
Helping to inspire healthier choices, these recipes each contain at least 1 of your 5 a day plus an additional nutritional benefit.
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Beet energy smoothie
Overnight oats with rhubarb & ginger
Apple porridge with honeyed tahini
Mexican-style molletes with crispy eggs
Korean spicy noodles (bibim guksu)
Herby farinata with roasted caponata
Caramelised shallot & chilli pasta
Cod & cauliflower traybake with dukkah
Creamy mushrooms & beans on toast
Spicy beef & kimchi rice bowl
Haddock, prawn & crab pie
Roast beetroot, sweet potato & black garlic soup
Garlic & anchovy toasts
Cheddar & jalapeño scones
Masala-spiced greens soup
Cherry tomato, butter bean & harissa soup
Blueberry compote with toast & almond butter
Sausage, shallot & lentil one-pot
Sticky-sweet cauliflower noodles
Whole spiced cauliflower
Chicory, raisin & pine nut salad
Mushroom Bourguignon
Chicken cacciatore
Herby hasselback squash
Venison, red pepper & black bean chilli, with baked sweet potatoes
Spiced chicken & date pilaf
Carrot, clementine & harissa salad
Roasted beetroot & red onions with cranberries and balsamic glaze
Haddock green curry
Kimchi jjigae (stew)
Tofu & mixed vegetable pasta sauce
Smoked haddock pasta gratin
Borlotti beans with pancetta & tomatoes
Bean & broccoli hash with anchovy butter
Aubergines, lentils & potatoes, with tamarind, dates and lime
Sweet chilli & tofu noodles
Prawn, avocado & kimchi bowls
Roast sweet potato & tomato soup
Smoky Mexican-style chicken stew
Confit duck with beans & cavolo nero
Venison meatball & kimchi noodles
‘Fish pie’ soup
Chicken pilaf with pomegranate
Vegan steak tacos with pineapple salsa
Silken tofu with broccoli & soy-miso dressing
Grilled lamb leg steaks with crushed pesto potatoes & watercress
Smoked ham, borlotti bean & kale ribollita
Chicken & tomato baked orzo with feta and spinach
Spicy potato hash
Smoked salmon & chicory salad with yuzu dressing
Celeriac & spelt soup
Chicken, chorizo, crispy kale & butterbean traybake
Chicken & pearl barley stew
Spiced roast chicken with chicken fat potatoes & parsley pico de gallo